asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145
Following
asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145
Following
Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 9:51 PM
Difficulty: 7.33 / 10
186kj
83rpm
38%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/2/21 @ 10:31 PM
Difficulty: 6.4 / 10
194kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/30/21 @ 10:19 PM
Difficulty: 6.67 / 10
184kj
81rpm
39%
16mph
194kj
80rpm
40%
17mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 11/28/21 @ 5:28 PM
Difficulty: 6.35 / 10
186kj
78rpm
40%
16mph