asmallryder
MA ๐ŸŒป๐Ÿฆท๐Ÿธ๐Ÿ’ช๐Ÿผ๐ŸŒฟ
Total Rides: 145
asmallryder
MA ๐ŸŒป๐Ÿฆท๐Ÿธ๐Ÿ’ช๐Ÿผ๐ŸŒฟ
Total Rides: 145

Workouts

10 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 10:6 PM
Difficulty: 4.77 / 10
52kj
88rpm
34%
15mph
5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 2/10/21 @ 10:50 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 2/10/21 @ 10:44 PM
Difficulty: 6.53 / 10
 
20 min Full Body Strength
Selena Samuela
Wednesday 2/10/21 @ 10:23 PM
Difficulty: 7.18 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 10:17 PM
Difficulty: 7.11 / 10
177kj
89rpm
35%
16mph
30 min Pride Ride
Cody Rigsby
Monday 2/8/21 @ 9:52 PM
Difficulty: 8.27 / 10
183kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 2:16 PM
Difficulty: 7.45 / 10
187kj
78rpm
41%
16mph
5 min Core Strength
Robin Arzรณn
Tuesday 2/2/21 @ 1:40 PM
Difficulty: 6.65 / 10
 
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:3 PM
Difficulty: 8.03 / 10
183kj
71rpm
42%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/27/21 @ 10:30 PM
Difficulty: 6.69 / 10