asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145
asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145

Workouts

20 min Glutes & Legs Strength
Chase Tucker
Wednesday 2/24/21 @ 9:39 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/23/21 @ 10:28 PM
Difficulty: 6.35 / 10
 
30 min Caribbean Ride
Ally Love
Tuesday 2/23/21 @ 9:56 PM
Difficulty: 7.86 / 10
178kj
80rpm
39%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 2/22/21 @ 10:29 PM
Difficulty: 6.44 / 10
 
30 min BHM: 90s Ride
Emma Lovewell
Monday 2/22/21 @ 9:56 PM
Difficulty: 7.89 / 10
193kj
77rpm
41%
16mph
30 min BHM: 90s Ride
Emma Lovewell
Monday 2/22/21 @ 9:56 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
10 min Core Strength
Adrian Williams
Sunday 2/21/21 @ 3:22 PM
Difficulty: 6.42 / 10
 
20 min Upper Body Strength
Selena Samuela
Sunday 2/21/21 @ 3:1 PM
Difficulty: 6.82 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 12:45 PM
Difficulty: 7.38 / 10
159kj
83rpm
36%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 2/11/21 @ 10:17 PM
Difficulty: 6.43 / 10
102kj
78rpm
37%
15mph