asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145

Following

asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 3/2/21 @ 10:33 PM
Difficulty: 6.35 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:2 PM
Difficulty: 7.35 / 10
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177kj
76rpm
40%
16mph
10 min Core Strength
Adrian Williams
Monday 3/1/21 @ 10:22 PM
Difficulty: 6.42 / 10
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30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 3/1/21 @ 9:48 PM
Difficulty: 7.49 / 10
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174kj
78rpm
39%
16mph
20 min FTP Test Ride
Olivia Amato
Sunday 2/28/21 @ 2:17 PM
Difficulty: 9.43 / 10
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138kj
75rpm
43%
17mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 2/28/21 @ 2:6 PM
Difficulty: 7 / 10
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55kj
88rpm
34%
15mph
10 min Core Strength
Rebecca Kennedy
Saturday 2/27/21 @ 8:22 PM
Difficulty: 5.31 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Saturday 2/27/21 @ 8:1 PM
Difficulty: 7.12 / 10
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30 min Work It Out
Leanne Hainsby
Thursday 2/25/21 @ 9:23 PM
Difficulty: 7.52 / 10
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175kj
77rpm
39%
16mph
15 min Core Strength
Olivia Amato
Wednesday 2/24/21 @ 10:1 PM
Difficulty: 7.44 / 10
View Class