asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145
asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145

Workouts

10 min Core Strength
Matty Maggiacomo
Monday 3/15/21 @ 9:25 PM
Difficulty: 6.96 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Monday 3/15/21 @ 8:52 PM
Difficulty: 7.87 / 10
195kj
83rpm
39%
16mph
30 min Hip Hop Ride
Ally Love
Sunday 3/14/21 @ 3:4 PM
Difficulty: 8.06 / 10
179kj
78rpm
40%
16mph
30 min New Tracks Ride
Ally Love
Friday 3/12/21 @ 1:34 PM
Difficulty: 7.93 / 10
178kj
77rpm
39%
16mph
10 min Bob Marley Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 10:22 PM
Difficulty: 6.8 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/9/21 @ 9:59 PM
Difficulty: 6.6 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 9:49 PM
Difficulty: 7.92 / 10
167kj
70rpm
40%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/3/21 @ 10:23 PM
Difficulty: 6.49 / 10
 
15 min Core Strength
Matty Maggiacomo
Wednesday 3/3/21 @ 10:6 PM
Difficulty: 6.64 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 3/3/21 @ 9:45 PM
Difficulty: 6.82 / 10