asmallryder
MA ๐ŸŒป๐Ÿฆท๐Ÿธ๐Ÿ’ช๐Ÿผ๐ŸŒฟ
Total Rides: 145
asmallryder
MA ๐ŸŒป๐Ÿฆท๐Ÿธ๐Ÿ’ช๐Ÿผ๐ŸŒฟ
Total Rides: 145

Workouts

30 min Pop Ride
Tunde Oyeneyin
Monday 4/26/21 @ 9:12 PM
Difficulty: 7.89 / 10
171kj
67rpm
41%
14mph
5 min Rest Day Meditation
Ross Rayburn
Monday 4/26/21 @ 12:45 AM
Difficulty: 2.66 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 3:12 PM
Difficulty: 8.35 / 10
191kj
78rpm
40%
16mph
30 min 2010s Ride
Bradley Rose
Saturday 4/17/21 @ 9:48 AM
Difficulty: 7.29 / 10
187kj
84rpm
38%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 4/14/21 @ 8:55 PM
Difficulty: 7.49 / 10
142kj
62rpm
38%
13mph
5 min Core Strength
Rebecca Kennedy
Tuesday 4/13/21 @ 11:9 AM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Robin Arzรณn
Tuesday 4/13/21 @ 10:59 AM
Difficulty: 6.82 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/13/21 @ 10:42 AM
Difficulty: 6.58 / 10
 
30 min Country Ride
Leanne Hainsby
Monday 4/12/21 @ 8:49 PM
Difficulty: 7.91 / 10
191kj
81rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 6:17 PM
Difficulty: 8.15 / 10
202kj
80rpm
41%
17mph