Workouts

5 min Full Body Stretch
Ben Alldis
Thursday 12/14/23 @ 1:30 PM
Difficulty: 3.38 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/14/23 @ 1:19 PM
Difficulty: 6.91 / 10
 
10 min Upper Body Strength
Ben Alldis
Thursday 12/14/23 @ 1:8 PM
Difficulty: 6.65 / 10
 
Thursday 12/14/23 @ 12:48 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Thursday 12/14/23 @ 1:45 AM
Difficulty: 3.5 / 10
 
Wednesday 12/13/23 @ 8:59 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Wednesday 12/13/23 @ 1:4 PM
Difficulty: 3.5 / 10
 
5 min Full Body Stretch
Ben Alldis
Tuesday 12/12/23 @ 1:8 PM
Difficulty: 3.38 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 12:45 PM
Difficulty: 0 / 10
180kj
79rpm
46%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/11/23 @ 1:25 PM
Difficulty: 6.91 / 10