askmeabtmy26_2
Tampa Bay, FL
Total Rides: 627

Following

askmeabtmy26_2
Tampa Bay, FL
Total Rides: 627

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Thursday 1/4/24 @ 2:35 PM
Difficulty: 6.91 / 10
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10 min Upper Body Strength
Ben Alldis
Thursday 1/4/24 @ 2:24 PM
Difficulty: 6.65 / 10
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5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Thursday 1/4/24 @ 2:18 PM
Difficulty: 4.5 / 10
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39kj
95rpm
37%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 1:30 PM
Difficulty: 3.21 / 10
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20 min Pop Punk Ride
Bradley Rose
Wednesday 1/3/24 @ 1:8 PM
Difficulty: 7.1 / 10
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184kj
86rpm
44%
19mph
Tuesday 1/2/24 @ 10:17 PM
Difficulty: NaN / 10
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5 min Full Body Stretch
Ben Alldis
Sunday 12/31/23 @ 2:59 PM
Difficulty: 3.38 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Sunday 12/31/23 @ 2:48 PM
Difficulty: 6.91 / 10
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10 min Upper Body Strength
Ben Alldis
Sunday 12/31/23 @ 2:38 PM
Difficulty: 6.65 / 10
View Class
 
5 min Warm Up Ride
Alex Toussaint
Sunday 12/31/23 @ 2:31 PM
Difficulty: 4.55 / 10
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33kj
94rpm
36%
17mph