Workouts

Tuesday 2/6/24 @ 1:7 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Tuesday 2/6/24 @ 2:52 AM
Difficulty: 3.5 / 10
 
Monday 2/5/24 @ 1:34 PM
Difficulty: NaN / 10
115kj
82rpm
38%
17mph
Monday 2/5/24 @ 1:4 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 1:52 PM
Difficulty: NaN / 10
225kj
71rpm
42%
16mph
5 min Cool Down Ride
Kendall Toole
Saturday 2/3/24 @ 5:48 PM
Difficulty: 4.14 / 10
16kj
77rpm
30%
12mph
20 min Pop Ride
Kendall Toole
Saturday 2/3/24 @ 5:24 PM
Difficulty: 7.09 / 10
162kj
83rpm
43%
18mph
5 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 4:44 PM
Difficulty: 3.38 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/31/24 @ 4:33 PM
Difficulty: 6.91 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 1/31/24 @ 4:21 PM
Difficulty: 6.65 / 10