Workouts

45 min Full Body Strength
Matty Maggiacomo
Wednesday 12/23/20 @ 9:52 PM
Difficulty: 7.1 / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 12/23/20 @ 8:50 PM
Difficulty: 7.08 / 10
 
10 min Long Run Warm Up
Robin Arzón
Tuesday 12/22/20 @ 5:3 PM
Difficulty: 4 / 10
 
20 min R&B Walk
Chase Tucker
Tuesday 12/22/20 @ 4:42 PM
Difficulty: 4.19 / 10
 
20 min Walk + Run
Becs Gentry
Tuesday 12/22/20 @ 4:21 PM
Difficulty: 5.62 / 10
 
45 min Full Body Strength
Matty Maggiacomo
Sunday 12/20/20 @ 5:50 PM
Difficulty: 7.14 / 10
 
20 min Chest & Back Strength
Adrian Williams
Friday 12/18/20 @ 11:13 PM
Difficulty: 6.76 / 10
 
20 min Pop Walk
Andy Speer
Friday 12/18/20 @ 10:30 PM
Difficulty: 4.03 / 10
 
30 min Outkast Run
Andy Speer
Friday 12/18/20 @ 9:58 PM
Difficulty: 7.03 / 10
 
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 11:0 PM
Difficulty: 6.58 / 10
69kj
35rpm
51%
10mph