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asituation
Jacksonville
Total Rides: 574
Following
asituation
Jacksonville
Total Rides: 574
Following
Workouts
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45 min Hip Hop Ride
Cody Rigsby
Monday 8/5/19 @ 1:22 PM
Difficulty: 8.16 / 10
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232
kj
56
rpm
46
%
13
mph
10 min Core Strength
Denis Morton
Friday 8/2/19 @ 12:37 PM
Difficulty: 7.28 / 10
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5 min Post-Run Stretch
Chase Tucker
Friday 8/2/19 @ 12:31 PM
Difficulty: 3.29 / 10
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20 min Walk + Run
Robin Arzón
Friday 8/2/19 @ 12:1 PM
Difficulty: 5.41 / 10
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30 min Country Fun Run
Selena Samuela
Thursday 8/1/19 @ 10:43 PM
Difficulty: 6.95 / 10
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10 min Arms Toning
Jenn Sherman
Thursday 8/1/19 @ 3:18 AM
Difficulty: 7.33 / 10
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10 min Arms & Shoulders Strength
Alex Toussaint
Thursday 8/1/19 @ 3:4 AM
Difficulty: 6.57 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Thursday 8/1/19 @ 12:30 AM
Difficulty: 3.44 / 10
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15 min Glutes & Legs Strength
Jess Sims
Tuesday 7/30/19 @ 11:28 PM
Difficulty: 7.25 / 10
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20 min Pop Fun Run
Robin Arzón
Tuesday 7/30/19 @ 11:3 PM
Difficulty: 6.08 / 10
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