Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/29/19 @ 1:56 PM
Difficulty: 8.14 / 10
177kj
51rpm
49%
13mph
131kj
69rpm
44%
16mph
148kj
57rpm
54%
17mph
295kj
50rpm
67%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 8/28/19 @ 1:45 AM
Difficulty: 8.33 / 10
194kj
55rpm
50%
15mph
311kj
60rpm
51%
16mph
139kj
68rpm
47%
16mph
182kj
59rpm
57%
17mph
327kj
59rpm
53%
16mph