Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/29/19 @ 1:56 PM
Difficulty: 8.14 / 10
177kj
51rpm
49%
13mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/29/19 @ 1:33 PM
Difficulty: 8.06 / 10
131kj
69rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 1:59 PM
Difficulty: 7.45 / 10
148kj
57rpm
54%
17mph
30 min Tabata Ride
Robin Arzón
Wednesday 8/28/19 @ 1:22 PM
Difficulty: 9.08 / 10
295kj
50rpm
67%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 8/28/19 @ 1:45 AM
Difficulty: 8.33 / 10
194kj
55rpm
50%
15mph
10 min Arms Toning
Alex Toussaint
Tuesday 8/27/19 @ 2:18 PM
Difficulty: 7.33 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/27/19 @ 1:31 PM
Difficulty: 8.44 / 10
311kj
60rpm
51%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/26/19 @ 2:49 PM
Difficulty: 7.84 / 10
139kj
68rpm
47%
16mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/25/19 @ 7:12 PM
Difficulty: 8.22 / 10
182kj
59rpm
57%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/24/19 @ 10:8 PM
Difficulty: 8.43 / 10
327kj
59rpm
53%
16mph