Workouts

20 min Country Ride
Ally Love
Wednesday 9/18/19 @ 1:53 PM
Difficulty: 8.06 / 10
152kj
54rpm
57%
16mph
20 min HIIT Ride
Ally Love
Wednesday 9/18/19 @ 1:27 PM
Difficulty: 8.79 / 10
198kj
55rpm
61%
18mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/17/19 @ 2:20 PM
Difficulty: 7.73 / 10
 
45 min Pop Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 1:31 PM
Difficulty: 8.37 / 10
351kj
56rpm
55%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 1:25 AM
Difficulty: 8.1 / 10
177kj
49rpm
50%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/15/19 @ 6:45 PM
Difficulty: 7.95 / 10
208kj
55rpm
48%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:56 PM
Difficulty: 8.22 / 10
327kj
62rpm
50%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 1:54 PM
Difficulty: 7.64 / 10
140kj
53rpm
53%
15mph
20 min Climb Ride
Cody Rigsby
Friday 9/13/19 @ 1:26 PM
Difficulty: 8.08 / 10
168kj
54rpm
58%
17mph
10 min Arms Toning
Cody Rigsby
Friday 9/13/19 @ 3:19 AM
Difficulty: 6.96 / 10