asituation
Jacksonville
Total Rides: 574

Following

asituation
Jacksonville
Total Rides: 574

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/3/19 @ 1:43 PM
Difficulty: 8.49 / 10
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273kj
48rpm
51%
13mph
10 min Arms Toning
Cody Rigsby
Wednesday 10/2/19 @ 2:40 PM
Difficulty: 6.1 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 10/2/19 @ 2:35 PM
Difficulty: 3.37 / 10
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15kj
63rpm
34%
12mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/2/19 @ 1:43 PM
Difficulty: 9.29 / 10
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363kj
49rpm
62%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 10/1/19 @ 1:37 PM
Difficulty: 8.12 / 10
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199kj
49rpm
52%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/1/19 @ 2:23 AM
Difficulty: 8.48 / 10
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437kj
51rpm
66%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/30/19 @ 2:22 PM
Difficulty: 3.55 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 9/30/19 @ 1:50 PM
Difficulty: 8.33 / 10
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225kj
58rpm
54%
16mph
20 min Shake Out Run
Robin Arzón
Sunday 9/29/19 @ 2:53 PM
Difficulty: 5.32 / 10
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10 min Arms Toning
Jess King
Saturday 9/28/19 @ 5:46 PM
Difficulty: 7.49 / 10
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