asituation
Jacksonville
Total Rides: 574

Following

asituation
Jacksonville
Total Rides: 574

Following

Workouts

10 min Lower Body Stretch
Christine D'Ercole
Friday 10/11/19 @ 4:9 AM
Difficulty: 4.32 / 10
View Class
 
30 min Latin Celebration Ride
Cody Rigsby
Wednesday 10/9/19 @ 2:3 PM
Difficulty: 7.84 / 10
View Class
239kj
59rpm
53%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/8/19 @ 2:9 PM
Difficulty: 3.91 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Tuesday 10/8/19 @ 1:35 PM
Difficulty: 8.15 / 10
View Class
206kj
55rpm
50%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/7/19 @ 1:46 PM
Difficulty: 8.36 / 10
View Class
216kj
56rpm
52%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/7/19 @ 12:14 AM
Difficulty: 3.55 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/7/19 @ 12:9 AM
Difficulty: 3.91 / 10
View Class
30kj
65rpm
46%
16mph
10 min Arms Toning
Alex Toussaint
Sunday 10/6/19 @ 11:57 PM
Difficulty: 6.65 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/6/19 @ 11:7 PM
Difficulty: 8.18 / 10
View Class
326kj
52rpm
52%
14mph
45 min Pop Ride
Cody Rigsby
Friday 10/4/19 @ 1:39 PM
Difficulty: 8.15 / 10
View Class
346kj
52rpm
56%
16mph