Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 10/18/19 @ 2:24 PM
Difficulty: 3.55 / 10
 
45 min Y2K Pop Ride
Alex Toussaint
Friday 10/18/19 @ 1:37 PM
Difficulty: 8.41 / 10
302kj
53rpm
52%
15mph
15 min Pop Ride
Alex Toussaint
Friday 10/18/19 @ 1:34 AM
Difficulty: 7.71 / 10
121kj
54rpm
58%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:53 AM
Difficulty: 8.14 / 10
214kj
61rpm
51%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 10/17/19 @ 1:42 PM
Difficulty: 8.47 / 10
316kj
53rpm
54%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/17/19 @ 2:59 AM
Difficulty: 8.15 / 10
282kj
51rpm
51%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/15/19 @ 1:36 PM
Difficulty: 8.66 / 10
298kj
49rpm
54%
14mph
20 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 3:13 PM
Difficulty: 7.49 / 10
140kj
66rpm
48%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 10/11/19 @ 2:21 PM
Difficulty: 4.2 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/11/19 @ 1:29 PM
Difficulty: 8.16 / 10
265kj
49rpm
49%
13mph