Workouts
45 min 2000s Hip Hop Ride
Alex Toussaint
Thursday 11/14/19 @ 3:37 AM
Difficulty: 8.44 / 10
366kj
56rpm
57%
16mph
284kj
46rpm
70%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/12/19 @ 1:39 AM
Difficulty: 8.64 / 10
366kj
52rpm
59%
16mph
211kj
58rpm
50%
15mph
221kj
57rpm
52%
16mph
261kj
53rpm
60%
16mph
316kj
53rpm
54%
14mph
468kj
55rpm
57%
16mph
86kj
52rpm
49%
13mph