Workouts

5 min Core Strength
Robin Arzón
Tuesday 2/18/20 @ 2:18 AM
Difficulty: 6.64 / 10
 
15 min HIIT Ride
Robin Arzón
Monday 2/17/20 @ 7:15 PM
Difficulty: 8.73 / 10
151kj
53rpm
67%
18mph
5 min Cool Down Ride
Cody Rigsby
Saturday 2/15/20 @ 5:53 PM
Difficulty: 3.95 / 10
22kj
69rpm
38%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/15/20 @ 5:31 PM
Difficulty: 7.61 / 10
185kj
54rpm
63%
17mph
10 min Arms Toning
Robin Arzón
Saturday 2/15/20 @ 5:9 PM
Difficulty: 7 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 1:50 AM
Difficulty: 7.68 / 10
252kj
47rpm
63%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 2/13/20 @ 6:3 AM
Difficulty: 6.8 / 10
 
10 min Cool Down Ride
Jenn Sherman
Thursday 2/13/20 @ 5:50 AM
Difficulty: 4.84 / 10
57kj
75rpm
39%
15mph
20 min Country Ride
Ally Love
Thursday 2/13/20 @ 5:28 AM
Difficulty: 7.85 / 10
163kj
55rpm
58%
16mph
10 min Arms Toning
Alex Toussaint
Tuesday 2/11/20 @ 3:22 PM
Difficulty: 7.37 / 10