Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:30 PM
Difficulty: 8.31 / 10
464kj
45rpm
74%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 3/19/20 @ 5:8 PM
Difficulty: 8.11 / 10
163kj
53rpm
62%
16mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 3/19/20 @ 3:51 AM
Difficulty: 3.68 / 10
44kj
76rpm
36%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/19/20 @ 3:18 AM
Difficulty: 8.28 / 10
211kj
56rpm
54%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/18/20 @ 1:46 AM
Difficulty: 3.82 / 10
 
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/18/20 @ 1:24 AM
Difficulty: 7.57 / 10
114kj
46rpm
62%
13mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:47 AM
Difficulty: 7.86 / 10
350kj
44rpm
81%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/17/20 @ 2:26 AM
Difficulty: 8.71 / 10
256kj
50rpm
51%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/17/20 @ 2:10 AM
Difficulty: 6.53 / 10
 
5 min Warm Up Ride
Ally Love
Tuesday 3/17/20 @ 2:4 AM
Difficulty: 4.37 / 10
26kj
80rpm
36%
15mph