Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:30 PM
Difficulty: 8.31 / 10
464kj
45rpm
74%
17mph
163kj
53rpm
62%
16mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 3/19/20 @ 3:51 AM
Difficulty: 3.68 / 10
44kj
76rpm
36%
14mph
211kj
56rpm
54%
15mph
114kj
46rpm
62%
13mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:47 AM
Difficulty: 7.86 / 10
350kj
44rpm
81%
18mph
256kj
50rpm
51%
13mph
26kj
80rpm
36%
15mph