Workouts

10 min Cool Down Ride
Hannah Frankson
Sunday 3/22/20 @ 11:57 PM
Difficulty: 3.94 / 10
33kj
50rpm
42%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 3/22/20 @ 11:25 PM
Difficulty: 7.78 / 10
308kj
40rpm
81%
17mph
20 min Full Body Strength
Oliver Lee
Sunday 3/22/20 @ 10:49 PM
Difficulty: 5.81 / 10
 
20 min Recovery Ride
Robin Arzón
Saturday 3/21/20 @ 11:4 PM
Difficulty: 4.46 / 10
108kj
60rpm
47%
15mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 10:29 PM
Difficulty: 8.59 / 10
292kj
44rpm
74%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 3/21/20 @ 10:23 PM
Difficulty: 4.36 / 10
27kj
77rpm
38%
15mph
5 min Cool Down Ride
Ally Love
Saturday 3/21/20 @ 2:41 AM
Difficulty: 3.64 / 10
7kj
36rpm
38%
8mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 3/21/20 @ 2:29 AM
Difficulty: 3.76 / 10
27kj
56rpm
37%
11mph
45 min Country Ride
Denis Morton
Saturday 3/21/20 @ 1:42 AM
Difficulty: 8.13 / 10
336kj
48rpm
62%
15mph
5 min Cool Down Ride
Ally Love
Thursday 3/19/20 @ 6:17 PM
Difficulty: 3.64 / 10
13kj
42rpm
41%
10mph