Workouts

10 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 1:37 AM
Difficulty: 4.56 / 10
37kj
66rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 2:19 AM
Difficulty: 8.4 / 10
368kj
38rpm
70%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:7 AM
Difficulty: 7.58 / 10
182kj
40rpm
75%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 2:34 AM
Difficulty: 8.12 / 10
240kj
41rpm
67%
14mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 2:13 AM
Difficulty: 7.94 / 10
177kj
59rpm
62%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 4/1/20 @ 1:58 AM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 4/1/20 @ 1:41 AM
Difficulty: 7.23 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 1:4 AM
Difficulty: 7.68 / 10
348kj
38rpm
88%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:32 AM
Difficulty: 7.66 / 10
214kj
52rpm
57%
15mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 3/31/20 @ 3:19 AM
Difficulty: 5.32 / 10
37kj
52rpm
37%
11mph