Workouts

10 min Cool Down Ride
Kendall Toole
Monday 4/6/20 @ 5:52 PM
Difficulty: 4.43 / 10
43kj
59rpm
39%
13mph
20 min HIIT Ride
Jess King
Monday 4/6/20 @ 5:29 PM
Difficulty: 8.31 / 10
187kj
46rpm
70%
17mph
10 min Warm Up Ride
Jess King
Monday 4/6/20 @ 5:12 PM
Difficulty: 5.42 / 10
69kj
69rpm
47%
16mph
30 min Low Impact Ride
Jess King
Monday 4/6/20 @ 12:33 AM
Difficulty: 7.2 / 10
113kj
55rpm
41%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 11:23 PM
Difficulty: 8.02 / 10
279kj
42rpm
74%
16mph
5 min Cool Down Ride
Ally Love
Saturday 4/4/20 @ 11:46 PM
Difficulty: 3.64 / 10
18kj
61rpm
37%
12mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/4/20 @ 11:14 PM
Difficulty: 8.76 / 10
280kj
47rpm
70%
16mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 4/4/20 @ 3:8 AM
Difficulty: 4.23 / 10
34kj
52rpm
40%
12mph
45 min Intervals & Arms Ride
Ally Love
Saturday 4/4/20 @ 2:17 AM
Difficulty: 8.56 / 10
329kj
40rpm
64%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 1:50 AM
Difficulty: 7.32 / 10
179kj
47rpm
69%
16mph