Workouts

10 min Warm Up Ride
Jess King
Saturday 4/11/20 @ 1:33 AM
Difficulty: 5.42 / 10
33kj
65rpm
35%
12mph
Friday 4/10/20 @ 3:5 AM
Difficulty: NaN / 10
88kj
59rpm
35%
11mph
15 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 11:45 PM
Difficulty: 6.89 / 10
85kj
35rpm
57%
12mph
Thursday 4/9/20 @ 3:39 AM
Difficulty: NaN / 10
32kj
56rpm
31%
10mph
30 min 90s Fun Run
Robin Arzón
Wednesday 4/8/20 @ 10:55 PM
Difficulty: 7.01 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 4/8/20 @ 1:40 AM
Difficulty: 8.65 / 10
274kj
56rpm
54%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 4/7/20 @ 2:16 AM
Difficulty: 6.52 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Tuesday 4/7/20 @ 2:0 AM
Difficulty: 6.21 / 10
25kj
57rpm
34%
11mph
15 min Country Ride
Denis Morton
Tuesday 4/7/20 @ 1:43 AM
Difficulty: 6.92 / 10
161kj
37rpm
84%
17mph
30 min Tabata Ride
Alex Toussaint
Tuesday 4/7/20 @ 1:11 AM
Difficulty: 8.79 / 10
279kj
45rpm
72%
16mph