Workouts
30 min Rolling in the Deep Ride
Christine D'Ercole
Saturday 4/25/20 @ 2:22 AM
Difficulty: 7.86 / 10
230kj
56rpm
58%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:23 AM
Difficulty: 8.08 / 10
249kj
46rpm
68%
16mph
18kj
57rpm
40%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/21/20 @ 2:55 PM
Difficulty: 8.58 / 10
291kj
40rpm
59%
13mph
53kj
63rpm
32%
11mph
209kj
51rpm
57%
15mph
62kj
65rpm
34%
12mph
10kj
56rpm
31%
10mph