Workouts

10 min Core Strength
Adrian Williams
Friday 5/29/20 @ 2:10 AM
Difficulty: 7.04 / 10
 
10 min Move for More: HIIT Run
Robin Arzón
Friday 5/29/20 @ 1:31 AM
Difficulty: 7.19 / 10
 
20 min Country Fun Walk
Selena Samuela
Thursday 5/28/20 @ 5:3 PM
Difficulty: 5.3 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 5/27/20 @ 3:32 AM
Difficulty: 4.95 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 8:40 PM
Difficulty: 7.62 / 10
103kj
78rpm
37%
15mph
5 min Post-Run Stretch
Adrian Williams
Saturday 5/23/20 @ 4:39 PM
Difficulty: 3.56 / 10
 
20 min Country Fun Walk
Selena Samuela
Saturday 5/23/20 @ 4:17 PM
Difficulty: 4.2 / 10
 
20 min HIIT Run
Robin Arzón
Saturday 5/23/20 @ 3:54 PM
Difficulty: 7.08 / 10
 
20 min Country Fun Run
Olivia Amato
Tuesday 5/19/20 @ 1:1 AM
Difficulty: 6.85 / 10
 
5 min Core Strength
Robin Arzón
Friday 5/15/20 @ 3:24 AM
Difficulty: 6.65 / 10