Workouts

15 min Upper Body: Live from Home
Robin Arzón
Saturday 6/20/20 @ 8:57 PM
Difficulty: 7.15 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Thursday 6/18/20 @ 11:33 PM
Difficulty: 7.32 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 6/18/20 @ 10:22 PM
Difficulty: 5.88 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 6/18/20 @ 9:59 PM
Difficulty: 7.08 / 10
 
20 min 90s Fun Walk
Robin Arzón
Thursday 6/18/20 @ 9:38 PM
Difficulty: 4.09 / 10
 
15 min Full Body Stretch
Hannah Corbin
Thursday 6/18/20 @ 2:56 AM
Difficulty: 4.46 / 10
 
5 min Core Strength
Robin Arzón
Thursday 6/18/20 @ 2:48 AM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 6/16/20 @ 9:59 PM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 6/16/20 @ 4:30 AM
Difficulty: 2.66 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 6/16/20 @ 4:3 AM
Difficulty: 3.76 / 10