Workouts

20 min Core Strength: Live from Home
Robin Arzón
Wednesday 7/8/20 @ 2:46 AM
Difficulty: 6.84 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Monday 7/6/20 @ 3:6 AM
Difficulty: 7.06 / 10
 
20 min Pride Full Body Strength
Rebecca Kennedy
Monday 7/6/20 @ 2:40 AM
Difficulty: 7.34 / 10
 
10 min Post-Run Stretch
Adrian Williams
Saturday 7/4/20 @ 12:13 AM
Difficulty: 4.06 / 10
 
10 min Post-Run Stretch
Adrian Williams
Saturday 7/4/20 @ 12:13 AM
Difficulty: 4.06 / 10
 
20 min Power Walk
Matty Maggiacomo
Friday 7/3/20 @ 11:49 PM
Difficulty: 4.72 / 10
 
20 min HIIT Run
Chase Tucker
Friday 7/3/20 @ 11:26 PM
Difficulty: 6.73 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 7/3/20 @ 2:9 AM
Difficulty: 3.38 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 7/2/20 @ 2:33 AM
Difficulty: 4.37 / 10
 
5 min Body Scan Meditation
Cody Rigsby
Wednesday 7/1/20 @ 2:21 AM
Difficulty: 2.57 / 10