Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 1:25 PM
Difficulty: 8.04 / 10
152kj
61rpm
44%
14mph
20 min 90s Ride
Alex Toussaint
Thursday 6/10/21 @ 8:54 PM
Difficulty: 7.93 / 10
84kj
55rpm
43%
12mph
15 min Hip Hop Ride
Alex Toussaint
Monday 4/19/21 @ 9:37 PM
Difficulty: 7.24 / 10
27kj
49rpm
31%
9mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/19/21 @ 9:5 PM
Difficulty: 8.06 / 10
157kj
59rpm
46%
14mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 10:20 PM
Difficulty: 7.45 / 10
91kj
49rpm
48%
12mph
10 min Full Body Stretch
Selena Samuela
Friday 4/2/21 @ 11:7 PM
Difficulty: 3.84 / 10
 
30 min WHM Celebration Ride
Alex Toussaint
Friday 4/2/21 @ 10:25 PM
Difficulty: 8.23 / 10
169kj
58rpm
48%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 9:51 PM
Difficulty: 7.16 / 10
144kj
64rpm
41%
14mph
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/31/21 @ 11:14 PM
Difficulty: 4.46 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 11:3 PM
Difficulty: 8.05 / 10
49kj
50rpm
49%
13mph