Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 8/15/20 @ 8:7 PM
Difficulty: 5.75 / 10
 
20 min Lower Body Strength
Matty Maggiacomo
Saturday 8/15/20 @ 7:42 PM
Difficulty: 7.57 / 10
 
30 min 90s Hip Hop Full Body Strength
Jess Sims
Thursday 8/13/20 @ 10:19 AM
Difficulty: 7.78 / 10
 
20 min HIIT Cardio
Jess Sims
Thursday 8/13/20 @ 9:56 AM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 8/12/20 @ 1:19 AM
Difficulty: 7.34 / 10
 
20 min Lil Wayne HIIT Cardio
Rebecca Kennedy
Tuesday 8/11/20 @ 9:43 PM
Difficulty: 7.61 / 10
 
5 min All for One Pre-Run Warm Up
Rebecca Kennedy
Tuesday 8/11/20 @ 9:35 PM
Difficulty: 3.84 / 10
 
5 min Full Body Stretch
Matt Wilpers
Monday 8/10/20 @ 10:58 PM
Difficulty: 3.42 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 8/10/20 @ 2:57 AM
Difficulty: 4.02 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 8/9/20 @ 6:49 PM
Difficulty: 6.4 / 10