asituation
Jacksonville
Total Rides: 574

Following

asituation
Jacksonville
Total Rides: 574

Following

Workouts

10 min Warm Up Walk
Adrian Williams
Friday 9/4/20 @ 10:38 PM
Difficulty: 3.77 / 10
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20 min Slow Flow
Aditi Shah
Thursday 9/3/20 @ 10:16 AM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/2/20 @ 10:27 AM
Difficulty: 3.1 / 10
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15 min Core Strength
Matty Maggiacomo
Wednesday 9/2/20 @ 10:10 AM
Difficulty: 6.9 / 10
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10 min HIIT Cardio Warm Up
Jess Sims
Wednesday 9/2/20 @ 9:58 AM
Difficulty: 5.72 / 10
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15 min Calming Meditation
Anna Greenberg
Wednesday 9/2/20 @ 2:0 AM
Difficulty: 3.4 / 10
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15 min The Weeknd Full Body Stretch
Jess Sims
Wednesday 9/2/20 @ 12:18 AM
Difficulty: 4.76 / 10
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10 min HIIT Cardio Warm Up
Jess Sims
Tuesday 9/1/20 @ 11:58 PM
Difficulty: 5.72 / 10
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10 min HIIT Cardio Warm Up
Jess Sims
Tuesday 9/1/20 @ 10:21 AM
Difficulty: 5.72 / 10
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15 min Arms & Shoulders Strength
Chase Tucker
Monday 8/31/20 @ 10:9 AM
Difficulty: 7.06 / 10
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