Workouts

10 min Soca Arms Toning
Ally Love
Thursday 9/10/20 @ 1:57 AM
Difficulty: 7.34 / 10
 
20 min Intervals Run
Robin Arzón
Monday 9/7/20 @ 7:56 PM
Difficulty: 6.72 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 9/7/20 @ 7:26 PM
Difficulty: 7.2 / 10
107kj
57rpm
48%
14mph
20 min Rock Walk
Matty Maggiacomo
Sunday 9/6/20 @ 10:59 PM
Difficulty: 5.34 / 10
 
20 min HIIT Ride
Cody Rigsby
Sunday 9/6/20 @ 10:24 PM
Difficulty: 7.61 / 10
129kj
61rpm
51%
15mph
30 min 80s Full Body Strength
Matty Maggiacomo
Sunday 9/6/20 @ 9:21 PM
Difficulty: 7.12 / 10
 
15 min Groove Ride
Cody Rigsby
Saturday 9/5/20 @ 10:56 PM
Difficulty: 7.31 / 10
43kj
52rpm
38%
12mph
20 min Intervals Run
Jess Sims
Saturday 9/5/20 @ 10:30 PM
Difficulty: 6.5 / 10
 
20 min HIIT Run
Robin Arzón
Saturday 9/5/20 @ 12:41 AM
Difficulty: 6.16 / 10
 
20 min 90s Ride
Cody Rigsby
Saturday 9/5/20 @ 12:11 AM
Difficulty: 7.51 / 10
129kj
76rpm
43%
16mph