Workouts
15 min Resistance Bands: Core
Hannah Corbin
Saturday 9/12/20 @ 8:13 PM
Difficulty: 5.62 / 10
5 min Intro to Resistance Bands
Andy Speer
Saturday 9/12/20 @ 7:50 PM
Difficulty: 2.03 / 10
10 min Arms & Shoulders Strength
Andy Speer
Thursday 9/10/20 @ 10:36 AM
Difficulty: 6.55 / 10
10 min Strength-Focus Warm Up
Andy Speer
Thursday 9/10/20 @ 10:11 AM
Difficulty: 4.33 / 10
15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 9/10/20 @ 2:22 AM
Difficulty: 4.76 / 10