Workouts

45 min Hip Hop Fun Run
Chase Tucker
Friday 1/14/22 @ 7:37 PM
Difficulty: 7.1 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 11:24 AM
Difficulty: 3.65 / 10
11kj
55rpm
30%
9mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Wednesday 1/12/22 @ 10:53 AM
Difficulty: 7.68 / 10
171kj
53rpm
51%
15mph
20 min HIIT Run
Chase Tucker
Thursday 12/23/21 @ 9:35 PM
Difficulty: 6.73 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 12/10/21 @ 10:39 PM
Difficulty: 7.84 / 10
103kj
40rpm
43%
10mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/5/21 @ 3:27 PM
Difficulty: 8.09 / 10
195kj
57rpm
42%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/12/21 @ 5:55 PM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 11/12/21 @ 5:24 PM
Difficulty: 7.25 / 10
137kj
56rpm
44%
13mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/12/21 @ 4:43 PM
Difficulty: 7.41 / 10
163kj
58rpm
47%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/6/21 @ 1:57 PM
Difficulty: 3.21 / 10