Workouts

5 min Full Body Stretch
Matt Wilpers
Saturday 10/3/20 @ 1:11 AM
Difficulty: 3.42 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 12:30 AM
Difficulty: 7.22 / 10
61kj
63rpm
35%
11mph
5 min Peak Performance Meditation
Kristin McGee
Friday 10/2/20 @ 8:55 AM
Difficulty: 3.11 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 10/2/20 @ 1:48 AM
Difficulty: 3.43 / 10
 
5 min Peak Performance Meditation
Kristin McGee
Thursday 10/1/20 @ 10:57 AM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 10/1/20 @ 1:20 AM
Difficulty: 6.39 / 10
 
10 min Cool Down Ride
Jess King
Thursday 10/1/20 @ 1:3 AM
Difficulty: 4.67 / 10
13kj
41rpm
31%
8mph
20 min R&B Ride
Alex Toussaint
Thursday 10/1/20 @ 12:38 AM
Difficulty: 7.91 / 10
74kj
60rpm
39%
13mph
10 min Cool Down Ride
Jenn Sherman
Thursday 10/1/20 @ 12:26 AM
Difficulty: 4.84 / 10
29kj
72rpm
30%
12mph
5 min Energizing Meditation
Anna Greenberg
Wednesday 9/30/20 @ 10:57 AM
Difficulty: 3.16 / 10