Workouts

10 min Meditation for Healing
Aditi Shah
Monday 10/12/20 @ 9:17 AM
Difficulty: 3.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 10/12/20 @ 1:56 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Jess Sims
Sunday 10/11/20 @ 11:30 PM
Difficulty: 3.5 / 10
 
10 min Cool Down Ride
Sam Yo
Sunday 10/11/20 @ 11:17 PM
Difficulty: 4.17 / 10
25kj
59rpm
33%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/11/20 @ 10:46 PM
Difficulty: 7.62 / 10
123kj
58rpm
41%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 10/11/20 @ 4:40 PM
Difficulty: 8.32 / 10
168kj
50rpm
54%
14mph
5 min Sleep Meditation
Cody Rigsby
Sunday 10/11/20 @ 3:2 AM
Difficulty: 2.65 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 10/10/20 @ 10:55 PM
Difficulty: 5.75 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 10:42 PM
Difficulty: 5.78 / 10
38kj
69rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 10:10 PM
Difficulty: 7.47 / 10
141kj
57rpm
45%
13mph