asituation
Jacksonville
Total Rides: 574

Following

asituation
Jacksonville
Total Rides: 574

Following

Workouts

30 min Pop Ride
Alex Toussaint
Monday 12/14/20 @ 10:13 PM
Difficulty: 7.77 / 10
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50kj
50rpm
32%
8mph
20 min Rock Ride
Alex Toussaint
Sunday 12/13/20 @ 11:39 PM
Difficulty: 7.56 / 10
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80kj
42rpm
50%
11mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 12/13/20 @ 10:32 PM
Difficulty: 8.81 / 10
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5 min Warm Up Ride
Jess King
Sunday 12/13/20 @ 10:24 PM
Difficulty: 5.09 / 10
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20kj
61rpm
39%
13mph
30 min Nicki Minaj Full Body Strength
Jess Sims
Saturday 12/12/20 @ 7:44 PM
Difficulty: 7.8 / 10
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15 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 7:9 PM
Difficulty: 5.8 / 10
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53kj
50rpm
44%
11mph
5 min Warm Up Ride
Alex Toussaint
Saturday 12/12/20 @ 7:3 PM
Difficulty: 4.57 / 10
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12kj
66rpm
29%
11mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:27 PM
Difficulty: 8.07 / 10
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161kj
54rpm
48%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/11/20 @ 11:29 PM
Difficulty: 3.47 / 10
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10 min Low Impact Ride
Alex Toussaint
Friday 12/11/20 @ 11:17 PM
Difficulty: 5.23 / 10
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45kj
57rpm
43%
13mph