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asilva829
Mass
Total Rides: 637
Following
asilva829
Mass
Total Rides: 637
Following
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
Saturday 3/9/24 @ 11:54 AM
Difficulty: 8.53 / 10
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229
kj
64
rpm
59
%
21
mph
Friday 3/8/24 @ 12:23 PM
Difficulty: NaN / 10
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Thursday 3/7/24 @ 12:18 PM
Difficulty: NaN / 10
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Wednesday 3/6/24 @ 11:18 AM
Difficulty: NaN / 10
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Tuesday 3/5/24 @ 7:56 PM
Difficulty: NaN / 10
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5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/5/24 @ 7:45 PM
Difficulty: 0 / 10
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37
kj
91
rpm
38
%
18
mph
Monday 3/4/24 @ 11:6 AM
Difficulty: NaN / 10
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Sunday 3/3/24 @ 8:7 PM
Difficulty: NaN / 10
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Extra 10: HIIT Ride
Tunde Oyeneyin
Saturday 3/2/24 @ 9:28 PM
Difficulty: 8 / 10
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119
kj
70
rpm
56
%
21
mph
Friday 3/1/24 @ 11:17 AM
Difficulty: NaN / 10
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Previous Workouts
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