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asilva829
Mass
Total Rides: 637
Following
asilva829
Mass
Total Rides: 637
Following
Workouts
Previous Workouts
Next Workouts
10 min FTP Warm Up Ride
Olivia Amato
Sunday 2/11/24 @ 10:11 PM
Difficulty: 7.29 / 10
View Class
95
kj
77
rpm
47
%
20
mph
Saturday 2/10/24 @ 4:12 PM
Difficulty: NaN / 10
View Class
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 4:4 PM
Difficulty: 4.52 / 10
View Class
45
kj
77
rpm
46
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
Friday 2/9/24 @ 11:56 AM
Difficulty: 4.49 / 10
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72
kj
87
rpm
39
%
17
mph
10 min Pop Core Strength
Adrian Williams
Friday 2/9/24 @ 11:39 AM
Difficulty: 6.61 / 10
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5 min Kindness Meditation
Ross Rayburn
Friday 2/9/24 @ 2:55 AM
Difficulty: 1.46 / 10
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5 min Morning Meditation
Mariana Fernández
Thursday 2/8/24 @ 12:37 AM
Difficulty: 0 / 10
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Tuesday 2/6/24 @ 9:37 PM
Difficulty: NaN / 10
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Monday 2/5/24 @ 10:52 AM
Difficulty: NaN / 10
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5 min Kindness Meditation
Ross Rayburn
Sunday 2/4/24 @ 9:40 PM
Difficulty: 1.46 / 10
View Class
Previous Workouts
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