Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 11/6/23 @ 6:0 PM
Difficulty: 3.18 / 10
 
30 min Live DJ Ride
Emma Lovewell
Monday 11/6/23 @ 5:27 PM
Difficulty: 7.45 / 10
189kj
73rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/5/23 @ 5:51 PM
Difficulty: 8.01 / 10
297kj
78rpm
40%
17mph
30 min Walk + Run
Olivia Amato
Saturday 11/4/23 @ 5:14 PM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 11/3/23 @ 5:15 PM
Difficulty: 0 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 4:40 PM
Difficulty: 7.65 / 10
207kj
81rpm
40%
17mph
30 min Walk + Run
Jess Sims
Thursday 11/2/23 @ 4:35 PM
Difficulty: 6.9 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/1/23 @ 5:6 PM
Difficulty: 7.95 / 10
311kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 4:58 PM
Difficulty: 7.54 / 10
216kj
77rpm
42%
17mph
30 min Walk + Run
Rebecca Kennedy
Sunday 10/29/23 @ 5:34 PM
Difficulty: 6.91 / 10