Workouts

30 min Walk + Run
Olivia Amato
Thursday 11/23/23 @ 5:6 PM
Difficulty: 7.37 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 4:58 PM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/22/23 @ 6:1 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 5:13 PM
Difficulty: 0 / 10
351kj
83rpm
41%
18mph
30 min Walk + Run
Olivia Amato
Tuesday 11/21/23 @ 4:47 PM
Difficulty: 6.72 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 11/20/23 @ 5:14 PM
Difficulty: 7.9 / 10
200kj
84rpm
38%
17mph
45 min Walk + Run
Marcel Dinkins
Sunday 11/19/23 @ 5:26 PM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 5:36 PM
Difficulty: 3.29 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 11/18/23 @ 4:48 PM
Difficulty: 8.61 / 10
355kj
81rpm
41%
18mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 11:29 PM
Difficulty: 7.96 / 10
207kj
77rpm
41%
17mph