asicgirl
Upland, CA
Total Rides: 1507

Following

asicgirl
Upland, CA
Total Rides: 1507

Following

Workouts

30 min 2000s Run
Jess Sims
Thursday 3/30/23 @ 3:37 PM
Difficulty: 7.45 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/29/23 @ 4:11 PM
Difficulty: 6.48 / 10
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205kj
84rpm
39%
17mph
30 min 90s Run
Jess Sims
Tuesday 3/28/23 @ 10:27 PM
Difficulty: 7.31 / 10
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30 min Rock Ride
Emma Lovewell
Monday 3/27/23 @ 11:9 PM
Difficulty: 8.15 / 10
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206kj
77rpm
43%
17mph
45 min Walk + Run
Matt Wilpers
Sunday 3/26/23 @ 3:52 PM
Difficulty: 6.72 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/25/23 @ 4:34 PM
Difficulty: 7.68 / 10
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315kj
70rpm
46%
17mph
30 min Walk + Run
Rebecca Kennedy
Friday 3/24/23 @ 10:41 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/23/23 @ 4:44 PM
Difficulty: 3.18 / 10
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30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 4:11 PM
Difficulty: 8.57 / 10
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228kj
85rpm
41%
18mph
30 min Walk + Run
Matty Maggiacomo
Wednesday 3/22/23 @ 4:11 PM
Difficulty: 6.48 / 10
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