Workouts

30 min Walk + Run
Matt Wilpers
Saturday 4/15/23 @ 4:28 PM
Difficulty: 6.28 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/14/23 @ 6:4 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 4/14/23 @ 5:53 PM
Difficulty: 6.22 / 10
 
45 min 2000s Ride
Alex Toussaint
Friday 4/14/23 @ 5:5 PM
Difficulty: 7.93 / 10
308kj
80rpm
41%
17mph
30 min Club Bangers Run
Alex Toussaint
Thursday 4/13/23 @ 5:23 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/12/23 @ 6:20 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/12/23 @ 6:7 PM
Difficulty: 5.99 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 4/12/23 @ 5:34 PM
Difficulty: 8.14 / 10
229kj
84rpm
41%
18mph
30 min 2010s Run
Jess Sims
Tuesday 4/11/23 @ 4:5 PM
Difficulty: 7.54 / 10
 
30 min 2000s Run
Robin Arzón
Sunday 4/9/23 @ 5:0 PM
Difficulty: 6.4 / 10