Workouts

30 min EDM Ride
Jess King
Sunday 5/28/23 @ 7:51 PM
Difficulty: 7.96 / 10
239kj
79rpm
42%
18mph
30 min Walk + Run
Marcel Dinkins
Saturday 5/27/23 @ 4:1 PM
Difficulty: 6.68 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/26/23 @ 3:21 PM
Difficulty: 7.83 / 10
202kj
72rpm
42%
17mph
30 min Club Bangers Run
Alex Toussaint
Thursday 5/25/23 @ 10:37 PM
Difficulty: 7.3 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 5/24/23 @ 4:9 PM
Difficulty: 8.29 / 10
230kj
83rpm
40%
18mph
30 min Walk + Run
Matty Maggiacomo
Tuesday 5/23/23 @ 11:12 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 5/21/23 @ 5:33 PM
Difficulty: 3.56 / 10
 
45 min House Ride
Jess King
Sunday 5/21/23 @ 4:45 PM
Difficulty: 8.69 / 10
354kj
77rpm
44%
18mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Saturday 5/20/23 @ 10:9 PM
Difficulty: 7.22 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 5/19/23 @ 5:12 PM
Difficulty: 7.53 / 10
146kj
83rpm
35%
15mph