Workouts
227kj
83rpm
40%
18mph
223kj
84rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 4:25 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
232kj
79rpm
41%
18mph
30 min Advanced Beginner Run
Matt Wilpers
Wednesday 6/7/23 @ 3:4 PM
Difficulty: 7.11 / 10
236kj
78rpm
42%
18mph