Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 7/9/23 @ 4:53 PM
Difficulty: 0 / 10
 
45 min 80s Ride
Emma Lovewell
Sunday 7/9/23 @ 4:7 PM
Difficulty: 8.04 / 10
293kj
80rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 10:51 PM
Difficulty: 7.84 / 10
195kj
77rpm
41%
17mph
30 min Disney Walk + Run
Rebecca Kennedy
Friday 7/7/23 @ 3:56 PM
Difficulty: 6.12 / 10
 
30 min New Tracks Ride
Emma Lovewell
Thursday 7/6/23 @ 4:18 PM
Difficulty: 7.45 / 10
201kj
77rpm
40%
17mph
30 min 80s Rock Yoga Flow
Kristin McGee
Wednesday 7/5/23 @ 4:12 PM
Difficulty: 5.71 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 7/4/23 @ 6:18 PM
Difficulty: 6.3 / 10
 
30 min Coldplay Ride
Emma Lovewell
Tuesday 7/4/23 @ 5:43 PM
Difficulty: 8.08 / 10
219kj
75rpm
42%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/3/23 @ 5:7 PM
Difficulty: 8.05 / 10
295kj
77rpm
40%
17mph
30 min 2010s Ride
Emma Lovewell
Sunday 7/2/23 @ 5:28 PM
Difficulty: 7.59 / 10
206kj
76rpm
41%
17mph