Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 4:57 PM
Difficulty: 7.09 / 10
352kj
84rpm
41%
18mph
45 min Walk + Run
Becs Gentry
Saturday 8/12/23 @ 3:59 PM
Difficulty: 6.86 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 8/11/23 @ 3:50 PM
Difficulty: 8.15 / 10
228kj
84rpm
40%
17mph
30 min Club Bangers Run
Alex Toussaint
Thursday 8/10/23 @ 3:52 PM
Difficulty: 7.01 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/9/23 @ 4:6 PM
Difficulty: 7.93 / 10
321kj
78rpm
42%
17mph
30 min Pop Run
Jess Sims
Tuesday 8/8/23 @ 3:49 PM
Difficulty: 7.45 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/7/23 @ 3:38 PM
Difficulty: 7.79 / 10
210kj
84rpm
40%
17mph
20 min Walk + Run
Olivia Amato
Sunday 8/6/23 @ 4:4 PM
Difficulty: 6.56 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 4:23 PM
Difficulty: 7.09 / 10
228kj
75rpm
44%
18mph
30 min Walk + Run
Rebecca Kennedy
Friday 8/4/23 @ 5:13 PM
Difficulty: 6.58 / 10