Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/9/23 @ 6:17 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 5:13 PM
Difficulty: 7.3 / 10
458kj
80rpm
42%
18mph
30 min Listening Party Walk + Run
Marcel Dinkins
Friday 9/8/23 @ 3:18 PM
Difficulty: 6.43 / 10
231kj
77rpm
44%
18mph