asicgirl
Upland, CA
Total Rides: 1507

Following

asicgirl
Upland, CA
Total Rides: 1507

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 10/21/23 @ 4:33 PM
Difficulty: 8.31 / 10
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239kj
79rpm
43%
18mph
30 min Walk + Run
Kirsten Ferguson
Friday 10/20/23 @ 3:30 PM
Difficulty: 6.72 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 10/19/23 @ 4:18 PM
Difficulty: 8.27 / 10
View Class
223kj
83rpm
41%
18mph
30 min Walk + Run
Olivia Amato
Wednesday 10/18/23 @ 3:56 PM
Difficulty: 7.32 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/17/23 @ 4:8 PM
Difficulty: 7.11 / 10
View Class
211kj
80rpm
40%
17mph
20 min Walk + Run
Olivia Amato
Monday 10/16/23 @ 11:48 PM
Difficulty: 6.48 / 10
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10 min Arms & Light Weights
Emma Lovewell
Sunday 10/15/23 @ 4:25 PM
Difficulty: 6.53 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 10/15/23 @ 3:53 PM
Difficulty: 7.11 / 10
View Class
188kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/14/23 @ 6:17 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 5:16 PM
Difficulty: 7.27 / 10
View Class
468kj
82rpm
41%
18mph