Workouts

10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 6/24/23 @ 5:37 PM
Difficulty: 6.26 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/24/23 @ 5:15 PM
Difficulty: 6.79 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 2:23 AM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/23/23 @ 2:9 AM
Difficulty: 7.49 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 6/22/23 @ 12:50 AM
Difficulty: 3.59 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/22/23 @ 12:38 AM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/22/23 @ 12:27 AM
Difficulty: 7.96 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 12:16 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 12:23 AM
Difficulty: 5.5 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 6/20/23 @ 12:1 AM
Difficulty: 7.16 / 10