Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/17/21 @ 6:48 PM
Difficulty: 6.64 / 10
206kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/17/21 @ 4:40 PM
Difficulty: 6.72 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Friday 3/12/21 @ 3:4 PM
Difficulty: 6.72 / 10
607kj
49rpm
73%
19mph
108kj
69rpm
46%
16mph