Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/17/21 @ 7:20 PM
Difficulty: 5.9 / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/17/21 @ 6:48 PM
Difficulty: 6.64 / 10
206kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/17/21 @ 4:40 PM
Difficulty: 6.72 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 3/16/21 @ 7:10 PM
Difficulty: 7.4 / 10
 
15 min Full Body Strength
Jess Sims
Monday 3/15/21 @ 8:52 PM
Difficulty: 7.25 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Friday 3/12/21 @ 3:4 PM
Difficulty: 6.72 / 10
 
10 min Arms Toning
Denis Morton
Thursday 3/11/21 @ 10:2 PM
Difficulty: 7.15 / 10
 
60 min 2000s Ride
Emma Lovewell
Thursday 3/11/21 @ 8:58 PM
Difficulty: 8.52 / 10
607kj
49rpm
73%
19mph
15 min Sleep Meditation
Ross Rayburn
Saturday 3/6/21 @ 3:30 AM
Difficulty: 2.96 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 3/5/21 @ 3:38 AM
Difficulty: 7.79 / 10
108kj
69rpm
46%
16mph